BRIGHT SIDE OF FEAR
"Fear" is a word that seems dangerous or a feeling of extreme negative emotions in oneself- it is a response to our physical and emotional danger, an unpleasant emotion in response to perceived risk or threat. Fear causes physiological and behavioural changes in the humans' reaction to the situation. Like other emotions, fear is also essential in human life. However, according to humans, "All emotions can be managed but fear is hard to deal with because it always brings negativity in a person's life". This simple response comes because as we grow, we are taught by our parents and elders, "Don't be scared". This phrase directly or indirectly leads our thinking towards negativity in adulthood, we learn to hide or ignore our fear because we want to avoid negativity in our lives. Is it right to avoid the fear or is it important to acknowledge the fear? Avoidance behaviour is a way to cope with uncomfortable thoughts and feelings and it leads to ...